The Chinese are known globally for their amazing infrastructures, tourist attractions, delicious ramen and of course, the fact that they don’t seem to age.

Average life expectancy of a Chinese is 76 years old and in 2017, a 131-years old woman was recorded to be the oldest Chinese alive.

We could crack a joke and attribute their exceptional health to a fountain of youth or anti-ageing mirror, but those are mere myths.

A factual response to the question however, would be the fact that they live very healthy lifestyles. A generous amount of plants and herbs are incorporated in their daily diets and we can all agree that nobody does it better than mother nature.

Chinese medicines are not entirely chemical, another bonus to their health. Several of their local plants and herbs are incorporated for health purposes and used to create drugs.

The  health benefits of these herbs are mostly responsible for their wonderful physiques.


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